Consistently tired

[evaelisabeth]

I'm tired, I've been tired for decades, it's better now that I don't have to get up before the crack of dawn but I tend to stay up now till 11 rather than going to bed at 9:30 as I used to, so I have extra hours to do things with, which is great, but my actual length of sleep hasn't really increased drastically. I may just have to bite the bullet and consistently have a 10pm lights out for a while to see if that makes a difference. I drink relatively little caffeine, what I do drink is usually in the form of back tea, maybe I should try cutting that out altogether but I have a severe case of the donwannas on that one.

Comments

[mollydot]

Rooibos is a pretty good replacement, taste-wise.

[evaelisabeth]

Our tea of choice after lunch is rooibos, we like it a lot.