Life is pretty ok

I have more times now when I pause and think "life's pretty good right now" and smile. I've gotten better at not catastrophising and letting my anxiety over things I can't control run riot in my head. I can easily slip into a 20 min meditation. Still having trouble with sleep even though I don't have to rise so early anymore so that's a big thing on my list of things to tackle. My Mother keeps saying I need to get checked out for a CPAP but I'm resistant, should probably get over that. I'm looking to change GP's and that's going high on my list of things to talk with her about. Still not moving enough and snacking too much but I'm a work in progress. Money is tight but not desperate, once I have my credit card paid off and several projects taken care of in the house there will be more disposable income.

So overall I give this year a solid B (to my American friends, that's a great grade)