Another Year
Jan. 10th, 2022 12:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
evaelisabethThe Holidays were lovely and quiet, we're not really deeply affected by the Pandemic since we don't have a lot of family here that we would go to visit. So a good time was had, the Girl went to see family in Longford with her Father and she really loves them, she got several very thoughtful presents.
I'm a bit low energy probably along with most of the population right now. Still walking the road of dealing with the Type 2 diagnosis, over the holidays I was a bit lax so my numbers were a bit high but I still continued losing weight, I'm down from about 106kg at the end of August to 86kg. The new way of eating is at the same time really hard and really easy. I don't think my figures would be where they are if I had followed the Doctor recommended diet, thankfully a close friend has been using a low carb diet to control her diabetes and it's worked for me as well. Dr Jason Fung's books were hugely useful, especially the one about fasting.
On a down note, I'm still having trouble finding someone to fix our underfloor heating at this point I'm losing hope that it will ever be fixed. People just don't want to touch it because it's not a straightforward easy fix.
I'm a bit low energy probably along with most of the population right now. Still walking the road of dealing with the Type 2 diagnosis, over the holidays I was a bit lax so my numbers were a bit high but I still continued losing weight, I'm down from about 106kg at the end of August to 86kg. The new way of eating is at the same time really hard and really easy. I don't think my figures would be where they are if I had followed the Doctor recommended diet, thankfully a close friend has been using a low carb diet to control her diabetes and it's worked for me as well. Dr Jason Fung's books were hugely useful, especially the one about fasting.
On a down note, I'm still having trouble finding someone to fix our underfloor heating at this point I'm losing hope that it will ever be fixed. People just don't want to touch it because it's not a straightforward easy fix.
