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evaelisabethI need to do my relaxation exercises on the bus home when I'm as stressed out as I was yesterday. I chose to bury myself in a book instead which did not do anything to alleviate my tension in the long run. It's not fair to Katie and it's not fair to ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
pardigmslost for me to come home with my shoulders up around my ears not even wanting to talk about the office politics that are causing me grief. Bless his heart, he went out specially to pick up a bottle of wine and the two glasses relaxed me enough that I was able to sleep. I need to be more proactive about this.
pardigmslost for me to come home with my shoulders up around my ears not even wanting to talk about the office politics that are causing me grief. Bless his heart, he went out specially to pick up a bottle of wine and the two glasses relaxed me enough that I was able to sleep. I need to be more proactive about this.